View Workout (Joe Uhan)
Return to Log
West PRE
October 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran solo at lunch over the West PRE loop. Trails are still in OK condition since it's been dry all week. L ankle felt pretty OK.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
|
|