View Workout (Joe Uhan)
West PRE
October 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran solo at lunch over the West PRE loop. Trails are still in OK condition since it's been dry all week. L ankle felt pretty OK.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |