View Workout (Jacky T.)
Elkhorn Timed Run
October 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
camelback reverse after
27:00 split
51:30 back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:05:15 | 7:05 / Mile | Training | Brooks Ravenna |