October 16, 2010 (Afternoon)
Exercise Type: Run
Weather: COLD
Comments:
6th place - ALL COUNTY FIRST TEAM!
2nd place as team!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 20:55 | |||
0.5 Miles | Warmup | Nike IDs Pegasus | ||
3.1 Miles | 20:55 | 6:44 / Mile | Race | LunarLite |