View Workout (Marty Grover)
I'm not dead yet
October 15, 2010 (Morning)
Exercise Type: Run
Comments:
First run this week that I felt somewhat normal. It actually felt natural to run, so hopefully I can run quick tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Nimbus 12 Case Edition |