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Michigan with Curry

October 18, 2010 (Morning)

Exercise Type: Run

Weather: NICE

Distance Duration Pace Interval Type Shoes
10.0 Miles 13:27
1.75 Miles Warmup  
1.75 Miles    
1.0 Miles 5:30 5:30 / Mile    
0.75 Miles 4:04 5:25 / Mile    
0.5 Miles 2:40 5:20 / Mile    
0.25 Miles 1:13 4:52 / Mile    
4.0 Miles