View Workout (Chris Martinez)
The Grass Path
October 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran through one of my favorite places.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.43 Miles | 38:30 | |||
| 1.54 Miles | Warmup | |||
| 4.61 Miles | 38:30 | 8:21 / Mile | Easy | |
| 450.0 Meters | Fartlek |