View Workout (Michael Zwatty)
6 w/ District guys
October 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
After the warmup, ran a rather pedestrian 5 with John, Will, Dugan & Chunk. The pace was slow but good since my hamstring was still feeling sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |