View Workout (The Centaur)
do your run, mark!
October 8, 2008 (Afternoon)
Exercise Type: Run
Weather: WET
Comments:
koach kurtz + kore = killer sweet!
... the k's continue!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 40:28 | 7:38 / Mile |