October 19, 2010 (Afternoon)
Exercise Type: Swim
Weather: Indoors.
Comments:
Swam with Erika at the Leach. Wasn't too bad; did the 50 meters in 60 seconds thing and only could do it 8 times.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1200.0 Meters | Training |