View Workout (Jeff Soltis)
Metroparks
October 19, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and 60
Comments:
A tough run but I made it through......a beautiful afternoon run in the metropark after a shitty round of golf
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:38 | 9:16 / Mile | Easy | asics GT-2140 |