View Workout (G Alleyne)

Calendar - Statistics - Workouts

Return to Log Return to Log

PG Comm College

October 8, 2008 (Night)

Exercise Type: Run

Weather: Chilly

Comments:
Felt a little sore at first but finished strong.

Distance Duration Pace Interval Type Shoes
4.0 Miles 48:50 12:12 / Mile    

Share on Facebook | Public Link