October 19, 2010 (Morning)
Exercise Type: Run
Weather: a little hot
Comments:
Well. I felt good and okay. Like some I felt really good and others I was like *GASP*. But anyways.
63
58
61
64
64
67
66
66
And that last one would have been so much faster if it weren't for those dang football players who got in our way. Oh, and also we had yummy grapes and a spectacular ice bath. It was super funny because Lila was all bent out of shape since Chris kept throwing ice...funny stuff. :)
Districts, I'm so so so ready for you.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2400.0 Meters | 8:48 | 5:54 / Mile | Speed |