View Workout (Brandon Riedlinger)
GBC
October 16, 2010 (Morning)
Exercise Type: Run
Comments:
TJ and I ran on the course before driving the Gator for the GBC meet. Felt pretty good and had a lot of fun, even though Katie Reid needs to run faster. :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:00 | 7:43 / Mile | Brooks Adrenaline GTS 10 (2) |