View Workout (Marty Grover)
This trail can't even handle me right now
October 19, 2010 (Morning)
Exercise Type: Run
Comments:
North Park, about 5 miles, ran into the Wade brothers at the beginning of the run and kept going with them. Felt really good. I'm going to run the Michigan tomorrow. I've never run the full thing before, but it feels almost useless to run it now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nimbus 12 Case Edition |