View Workout (Jana Hoehna)
Trying to be faster
October 8, 2008 (Night)
Exercise Type: Run
Comments:
This run was a lot harder than it should have been. No weights today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:50 | 8:16 / Mile | Blue Adidas |