View Workout (Andi Eckstein)
gravel road
October 8, 2008 (Afternoon)
Exercise Type: Run
Weather: chilly/ nice
Comments:
Ran the gravel road loop and some other random places... it was alright
knees were really sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:00 | 8:08 / Mile |