View Workout (Brandon Riedlinger)
Bike
October 20, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Good bike in the cardio room, followed by exercises in the training room and abs on the track. Knee was a little sore toward the end, felt like my knee was moving closer to the bike on each rotation that it should have been.
Was told that the UH Case Medical Center is out of network for my insurance for me to do PT, but that the random branches they have around here are in network? Makes no sense to me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Adrenaline GTS 10 (2) |