View Workout (Coach Fortney)
gravel rd. Loop
October 8, 2008 (Afternoon)
Exercise Type: Run
Weather: overcast. Nice
Comments:
ez recovery run today!!! Gravel rd loop old Hartford to stone creek to hillcrest school
4pm
68
168
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:12 | 7:45 / Mile |