View Workout (Michael Zwatty)

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Easy 10

October 20, 2010 (Afternoon)

Exercise Type: Run

Comments:
Ran up to Potts Hill and then looped around the new Walmart complex and back to Red Land. Legs felt rather tight but I didn't push the pace much.

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
1.0 Miles Warmup  
9.0 Miles