View Workout (Amir Mohazzabfar)
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Blvd Run
October 20, 2010 (Night)
Exercise Type: Run
Weather: 50 clear
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.73 Miles
|
55:13
|
0.96 Miles |
8:00 |
8:17 / Mile |
Warmup
|
|
5.77 Miles |
47:13 |
8:11 / Mile |
Steady State
|
|