View Workout (Natalia Cabrera)
(Untitled)
October 6, 2008 (Afternoon)
Exercise Type: Run
Comments:
tempo- 19:23-ish for 3 miles
felt hard but fast
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 193 | 207 | Asics GT-2130 (blue) |