October 23, 2010 (Morning)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
Met KWC girls, boys and Terri at Hillbrooke Greenbelt. We had a great run. The weather was perfect.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:16:00 | 8:26 / Mile | Easy | Mizuno Wave Rider 13 |