View Workout (Courtney Luensman)
(Untitled)
October 23, 2010 (Morning)
Exercise Type: Run
Comments:
felt pretty good at first. got tired. out. of. shape. boo.
runs go by fast recently.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Kayano 16.2 |