View Workout (Sarah Yohe)
another 6am run
October 8, 2008 (Morning)
Exercise Type: Run
Comments:
WOw - slow poke!! I think I'm still asleep when I'm running this early. Will I maintain my running if I continue to run this slow? I hope so:( This is the only time I can fit it in with work! Running at lunch is so much effort. The whole shower thing is such a pain. I've been working through lunch so I can home earlier. But it's still tough to fit it in before it gets dark!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 29:10 | 9:06 / Mile |