View Workout (John Johnson)
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Track Workout
October 19, 2010 (Afternoon)
Exercise Type: Run
Weather: sun, 64
Comments:
600,300,300
Killing it at 5:45 pace till the last one htne strained the calf
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
|
|
|
black structure
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