View Workout (Brett Bell)
(Untitled)
October 22, 2010 (Morning)
Exercise Type: Run
Comments:
ran with robin down to the ohlone bluff trail through wilder, jumped in the ocean then ran to bay and mission and caught the bus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Miles | 1:32:00 | 8:12 / Mile | Long |