View Workout (Sarah Deibner)
XC Race
October 23, 2010 (Morning)
Exercise Type: Run
Comments:
Was 2nd place! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.91 Miles | 19:57 | |||
| 0.6 Miles | Warmup | |||
| 5.0 Kilometers | 19:57 | 6:25 / Mile | Race | |
| 0.2 Miles | Cooldown |