October 26, 2010 (Morning)
Exercise Type: Run
Comments:
Good run! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 18:42 | |||
1.2 Miles | Warmup | Wave Inspire 6 | ||
1.0 Miles | 6:18 | 6:18 / Mile | Speed | Wave Inspire 6 |
1.0 Miles | 6:18 | 6:18 / Mile | Speed | Wave Inspire 6 |
1.0 Miles | 6:06 | 6:06 / Mile | Speed | Wave Inspire 6 |
1.8 Miles | Cooldown | Wave Inspire 6 |