View Workout (Michael Zwatty)
Battle For The Buggy
October 23, 2010 (Morning)
Exercise Type: Run
Comments:
Ran Battle for the Buggy again as an Etown alumni. I was pleased with my place but I fell apart during the middle. I finished 25th, 3rd alumni behind Wetzel and St. Clair.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 20:21 | |||
| 2.5 Miles | Warmup | |||
| 6.0 Kilometers | 20:21 | 5:27 / Mile | ||
| 1.0 Miles | Cooldown |