View Workout (Troy Squires)

Calendar - Statistics - Workouts

Return to Log Return to Log

Turbo Session

October 27, 2010 (Night)

Exercise Type: Bike

Weather: Indoor

Comments:
Regular turbo session. Struggled to stay down on the tri-bars.

Distance Duration Pace Interval Type Shoes
29.8 Kilometers 1:00:00 2:00 / Kilometer Training