View Workout (Jacky T.)
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Wandering Way
October 25, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.4 Miles
|
23:57
|
0.7 Miles |
5:26 |
7:45 / Mile |
Warmup
|
Brooks Ravenna
|
2.7 Miles |
18:31 |
6:51 / Mile |
Training
|
Brooks Ravenna
|