View Workout (Morgan Olson)
Return to Log
200's workout
October 27, 2010 (Morning)
Exercise Type: Run
Weather: windy!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.75 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Nike IDs Pegasus
|
2.0 Miles |
|
|
|
Nike IDs Pegasus
|
0.75 Miles |
|
|
Cooldown
|
Nike IDs Pegasus
|