View Workout (Daniel Gorman)
Tired Legs
March 9, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, and not too cold
Comments:
Chorn Star with Chris. Pretty good run though my quads were pretty sore by the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | 1:20:00 | 7:06 / Mile |