View Workout (Victoria Connell)
Run
October 27, 2010 (Night)
Exercise Type: Run
Weather: kinda humid, dark, not too hot but definitely warm.
Comments:
Run in Orange Park, right after eating a big dinner. Not a good idea. Had to stop a few times around end of mile 2, and finally got a few good burps out then felt great and finished strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 45:23 | 10:05 / Mile | Training |