View Workout (Charley Erwin)
The Run to the Chicken Race
October 11, 2008 (Morning)
Exercise Type: Run
Weather: muggy, cool
Comments:
felt okay. got 1st place, made some wrong turns
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 17:38 | 5:30 / Mile | Racing Flats |