View Workout (Faye Daly)
(Untitled)
October 28, 2010 (Morning)
Exercise Type: Run
Weather: Very cool, dry, but wet underfoot
Comments:
Felt really hard today, I felt like I was running really slowly, but my time suggests that I wasn't. Still enjoyed it though, and am glad I forced myself to do it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.43 Miles | 15:25 | 10:46 / Mile | Steady State | ASICS GEL STRATUS |