View Workout (The Centaur)
tempo central
October 10, 2008 (Afternoon)
Exercise Type: Run
Weather: superb
Comments:
... i can now understand how kendra and shorty got lost at black creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:52:00 | 7:27 / Mile |