View Workout (Jacky T.)
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New Thunder Hill Loop
October 28, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
41:40
|
0.8 Miles |
5:54 |
7:22 / Mile |
Warmup
|
Brooks Ravenna
|
5.2 Miles |
35:46 |
6:52 / Mile |
Training
|
Brooks Ravenna
|