October 30, 2010 (Morning)
Exercise Type: Run
Weather: Fresh and sunny!
Comments:
A great run! Managed to go a little further today at a decent pace. I feel like I'm really getting back into it now!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.55 Miles | 16:55 | 10:54 / Mile | Steady State | ASICS GEL STRATUS |