View Workout (Michael Zwatty)
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  Course X2
  October 21, 2010 (Afternoon)
  Exercise Type: Run
  
  Comments: 
Ran the course twice but took it rather easy since my hamstrings were still feeling tight
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 6.0 Miles |  |  |  |  |