View Workout (Michael Werneiwski)
Easy Day
October 12, 2008 (Morning)
Exercise Type: Run
Weather: hot again
Comments:
6 to the cemetery and around/back to the house. Then another 4 on the trails of northpark. Felt pretty easy, a lot better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |