View Workout (Heather Miller)
3.80
November 1, 2010 (Morning)
Exercise Type: Run
Weather: treadmill
Comments:
My right knee hurt bad... Spend more time stretching than running... It hurt. It's most likely related to that darn IT Band that attaches there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 39:59 | 10:31 / Mile | Cruise | New Balance 758 |