View Workout (josee ross)
(Untitled)
January 9, 2009 (Morning)
Exercise Type: Swim
Comments:
3 x 200 (2:55, 2:59, 3:01) Wow, je suis contente.
6 x 100 (1:24, 1:25, 1:25 1:26, 1:26 1:30)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3050.0 Meters | 1:10:00 | 22:57 / Kilometer |