View Workout (wayne warburton)

Calendar - Statistics - Workouts

Return to Log Return to Log

run test foot/knee

November 2, 2010 (Morning)

Exercise Type: Run

Comments:
Foot ok. Knee not so good.

Distance Duration Pace Interval Type Shoes
7.0 Kilometers 33:50 4:50 / Kilometer Steady State  

Share on Facebook | Public Link