View Workout (Suzanne Anderson)
Election Day
November 2, 2010 (Morning)
Exercise Type: Run
Weather: 45 Breezy
Comments:
Ran at YCP with DCHS girls, Tom Eades and Coach. It was an easy day recovery run from Red Line on Monday. The girls had fun running and it was nice to just run and not think about it. I laugh at those girls all the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Easy | Mizuno Wave Rider 13 |