View Workout (Ethan Teare)
Easy Run
November 2, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run with tim up and around shaler high school and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.57 Miles | 0:00 | |||
| 8.2 Miles | Easy | Gel Nimbus 12 - Blue | ||
| 600.0 Meters | Speed | Gel Nimbus 12 - Blue |