View Workout (Jeffrey Boatner)
Peak's View Park 5k
November 3, 2010 (Morning)
Exercise Type: Run
Weather: Cool and cloudy
Comments:
Flipped today and tomorrow's run as I was short on time and running out of daylight. Wanted to push myself and definitely did at this distance. Really not used to running this fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 22:53 | 7:21 / Mile | Speed |