View Workout (Stephen Rossettie)
pre-meet
November 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt good today. can't wait for tomorrow. im going to be ready to race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 17:59 | 8:10 / Mile | red saucony |