View Workout (Jeff Soltis)
Fag machine
November 4, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Treadmill sucked, wouldn't go 7.0 so I resorted the the fag machine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 1:00:00 | 11:12 / Mile | Interval | Asics GT-2150 |